Title: Slim for Life : My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Author: Jillian Michaels
This weight loss book isn't for those who want a day by day meal plan. Michaels offers tips and tricks, and generic dieting information. She includes advice for exercise, motivation and even style. This read is not for the novice dieter but it's great for those who want to stay motivated.
Non-fiction; rated 4 out of 5
Reviewed by Monika
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